7Up Free - Regular
Price variesset by each branch, so check the KFC app
6 kcal
0g protein
Updated 12 September 2026
7Up Free - Regular at KFC carries 6 kcal and 0g of protein. Updated 12 September 2026.
The price is missing here for a reason. KFC does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens KFC declares
None of the 14 regulated allergens is listed as an ingredient.
Source: KFC UK official Allergen & Nutrition Information (August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by KFC · 27 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 6 kcal | 0% |
| Fat | 0g | 0% |
| of which saturates | 0g | 0% |
| Carbohydrate | 0g | 0% |
| of which sugars | 0g | 0% |
| Protein | 0g | 0% |
| Salt | 0.27g | 5% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. KFC publishes the amounts, not these percentages.
Everything You Need to Know About KFC 7Up Free - Regular
How to order 7Up Free - Regular at KFC
Counter, kiosk and app all carry it. The KFC app adds collection and delivery. It is filed under Drink. Availability is set per branch, so a smaller site may not carry it at all.
KFC 7Up Free - Regular price in 2026
There is no verified KFC 7Up Free - Regular price for 2026. KFC prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Allergens declared
KFC lists none of the 14 allergens UK law regulates as an ingredient of this item. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Finding it near you
We list 890 KFC branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 32. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The KFC app confirms it in seconds.
Diet marking
KFC marks this as vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
What 6 kcal means here
6 kcal is well below the Drink average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering 7Up Free - Regular
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at KFC rather than an awkward one.
Frequently Asked Questions About KFC 7Up Free - Regular
How much is 7Up Free - Regular at KFC?
How many calories are in 7Up Free - Regular?
What allergens does KFC declare in 7Up Free - Regular?
Is 7Up Free - Regular available at every KFC in the UK?
More KFC Menu Items
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Club Orange Zero - Large
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Diet Pepsi - Large
Pepsi Max Bottle per 250ml
Diet Pepsi Bottle per 250ml
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About KFC - Chicken Restaurant
KFC trades as a chicken chain in the UK, and we list 890 of its branches. We track 194 of its menu items across 21 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to KFC and earns nothing from your order.