Spicy BBQ Chicken Bites
Price variesset by each branch, so check the Greggs app
286 kcal
19g protein
Updated 12 September 2026
Spicy BBQ Chicken Bites at Greggs carries 286 kcal and 19g of protein. Updated 12 September 2026.
Crunchy, bite-sized Spicy BBQ flavour chicken breast pieces. Includes a free Heinz sauce pot. Small but mighty.
Greggs publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Greggs declares
May contain traces
Source: Greggs Allergen Guide, version 12 (3 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Greggs · 1198 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 286 kcal | 14% |
| Fat | 14g | 20% |
| of which saturates | 5.7g | 29% |
| Carbohydrate | 22g | 8% |
| of which sugars | 2.4g | 3% |
| Protein | 19g | 38% |
| Salt | 1g | 17% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Greggs publishes the amounts, not these percentages.
Everything You Need to Know About Greggs Spicy BBQ Chicken Bites
How to order Spicy BBQ Chicken Bites at Greggs
Spicy BBQ Chicken Bites is available at the till, on the kiosk screens and through the Greggs app, for collection or for delivery. It is filed under Hot Food. Branch by branch availability varies, which the app reflects once you choose a location.
Greggs Spicy BBQ Chicken Bites price in 2026
There is no verified Greggs Spicy BBQ Chicken Bites price for 2026. Greggs prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Allergens declared
Greggs declares 1 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten. It also lists celery and mustard as a possible trace, meaning Greggs cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Finding it near you
We list 174 Greggs branches across 4 of the four UK nations, with the Glasgow postcode area holding the most at 27. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Greggs app confirms it in seconds.
Protein for the calories
It gives 6.6g of protein per 100 kcal, against a menu average of 3.9g across everything we hold for Greggs. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 26th of 30 in its section.
What 286 kcal means here
286 kcal is well below the Hot Food average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering Spicy BBQ Chicken Bites
Ordering it at the counter
Ask for it without one element, or without a sauce, and the total drops below the published figure. Staff handle that request routinely. The number in the table is the standard build as Greggs makes it. The item on its own rather than as a meal is the larger saving on both price and energy.
Frequently Asked Questions About Greggs Spicy BBQ Chicken Bites
How much is Spicy BBQ Chicken Bites at Greggs?
How many calories are in Spicy BBQ Chicken Bites?
Is Spicy BBQ Chicken Bites a good source of protein?
What allergens does Greggs declare in Spicy BBQ Chicken Bites?
Is Spicy BBQ Chicken Bites available at every Greggs in the UK?
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About Greggs - Coffee & Bakery Restaurant
Greggs trades as a coffee & bakery chain in the UK, and we list 174 of its branches. We track 139 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Greggs and earns nothing from your order.
