Milkshake
Price variesset by each branch, so check the Five Guys app
625 kcal
7.8g protein
Updated 12 September 2026
Milkshake at Five Guys carries 625 kcal and 7.8g of protein. Updated 12 September 2026.
The Five Guys milkshake base, before whipped cream and mix-ins, which add their own calories. The amount of each mix-in may vary with the number of mix-ins in the shake.
The price is missing here for a reason. Five Guys does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Five Guys declares
May contain traces
Source: Five Guys UK Nutrition & Allergen Guide (5 August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Five Guys · 2616 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 625 kcal | 31% |
| Fat | 33g | 47% |
| of which saturates | 22g | 110% |
| Carbohydrate | 75g | 29% |
| of which sugars | 69g | 77% |
| Fibre | 0g | — |
| Protein | 7.8g | 16% |
| Salt | 0.71g | 12% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Five Guys publishes the amounts, not these percentages.
Calories by choice
Five Guys publishes a separate figure for each option on this item. These are the choices as listed, not additions to the total above unless the option replaces part of it.
| Choice | Option group | Calories |
|---|---|---|
| Regular | Size | 625 kcal |
| Little | Size | 313 kcal |
Everything You Need to Know About Five Guys Milkshake
How to order Milkshake at Five Guys
You can order Milkshake at the counter, at a Five Guys kiosk, or in the Five Guys app for collection or delivery. Before it goes in the basket you choose the size. It is filed under Milkshakes. Not every branch stocks it, and the app is honest about that before you pay.
Five Guys Milkshake price in 2026
There is no verified Five Guys Milkshake price for 2026. Five Guys prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Sugar in plain terms
69g of sugar works out at roughly 17 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure. A smaller size, or fewer pumps of syrup, moves this number more than anything else on the order.
The options change the numbers
The choices attached to this item run from Little at 313 kcal to Regular at 625 kcal, a spread of 312 kcal. The low end of that range is the biggest change available on this order.
Saturated fat
22g of saturates is 110% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Protein for the calories
It gives 1.2g of protein per 100 kcal, against a menu average of 4.9g across everything we hold for Five Guys. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes.
Pro Tips for Ordering Milkshake
Sizes and sugar
Soft drink figures scale almost exactly with cup size, so the published number tells you what the standard serve holds and nothing about the refill. Sugar free versions sit near zero on energy at every one of these chains, which is the single largest swap available on a drink.
Allergens declared
Five Guys declares 1 of the 14 allergens UK law requires to be listed for this item: milk. It also lists cereals containing gluten, tree nuts, peanuts, sesame and soya as a possible trace, meaning Five Guys cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
What 625 kcal means here
625 kcal is about level with the Milkshakes average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Five Guys Milkshake
How much is Milkshake at Five Guys?
How many calories are in Milkshake?
Is Milkshake a good source of protein?
What allergens does Five Guys declare in Milkshake?
Do the options change the calories?
Is Milkshake available at every Five Guys in the UK?
More Five Guys Menu Items
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Fresh, hand-formed patties hot off the grill and placed on a soft, toasted sesame seed bun. Add as many toppings as you want.
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American-style cheese melted between fresh patties and placed on a soft, toasted sesame seed bun. Add as many toppings as you want.
Bacon Burger
Hand-formed patties hot off the grill, layered with strips of crispy Applewood smoked bacon and placed on a soft, toasted sesame seed bun. Add as many toppings as you want.
Bacon Cheeseburger
Fresh patties hot off the grill with American-style cheese and crispy Applewood smoked bacon. Placed on a soft, toasted sesame seed bun. Add as many toppings as you want.
Little Hamburger
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Little Cheeseburger
Fresh, hand-formed patty hot off the grill with American-style cheese. Add as many toppings as you want.
Little Bacon Burger
Fresh, hand-formed patty hot off the grill with strips of crispy Applewood smoked bacon on top. Add as many toppings as you want.
Little Bacon Cheeseburger
Fresh, hand-formed patty hot off the grill with American-style cheese and strips of crispy Applewood smoked bacon on top. Add as many toppings as you want.
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About Five Guys - Burger Restaurant
Five Guys trades as a burger chain in the UK, and we list 159 of its branches. We track 96 of its menu items across 14 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Five Guys and earns nothing from your order.
