Loaded Fries
Price variesset by each branch, so check the Five Guys app
751 kcal
14g protein
Updated 12 September 2026
Loaded Fries at Five Guys carries 751 kcal and 14g of protein. Updated 12 September 2026.
Enjoy Five Guys Signature Salted Fries, loaded with Cheese Sauce & Fry Sauce. Plus add your choice of up to 14 toppings. Available at participating locations only.
Five Guys publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Five Guys declares
Source: Five Guys UK Nutrition & Allergen Guide (5 August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Five Guys · 3135 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 751 kcal | 38% |
| Fat | 41g | 59% |
| of which saturates | 8.9g | 45% |
| Carbohydrate | 77g | 30% |
| of which sugars | 4.3g | 5% |
| Fibre | 8.9g | — |
| Protein | 14g | 28% |
| Salt | 3.97g | 66% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Five Guys publishes the amounts, not these percentages.
Everything You Need to Know About Five Guys Loaded Fries
How to order Loaded Fries at Five Guys
Loaded Fries is available at the till, on the kiosk screens and through the Five Guys app, for collection or for delivery. It is filed under Fries. Not every branch stocks it, and the app is honest about that before you pay.
Five Guys Loaded Fries price in 2026
There is no verified Five Guys Loaded Fries price for 2026. Five Guys prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Fibre
8.9g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
Saturated fat
8.9g of saturates is 45% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Protein for the calories
It gives 1.9g of protein per 100 kcal, against a menu average of 4.9g across everything we hold for Five Guys. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes.
Allergens declared
Five Guys declares 5 of the 14 allergens UK law requires to be listed for this item: celery, eggs, milk, mustard and peanuts. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Loaded Fries
The side is where a meal grows
Sides are priced low enough to feel incidental and carry enough energy to change a meal's total. The smaller size, or one shared between two people, keeps the main choice intact. Five Guys lists sides separately from meals for exactly this reason.
What 751 kcal means here
751 kcal is a little below the Fries average. That is most of a day's energy for a smaller adult in one item, so treat the rest of the order accordingly. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Finding it near you
We list 159 Five Guys branches across 4 of the four UK nations, with the London W postcode area holding the most at 11. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Five Guys app confirms it in seconds.
Frequently Asked Questions About Five Guys Loaded Fries
How much is Loaded Fries at Five Guys?
How many calories are in Loaded Fries?
Is Loaded Fries a good source of protein?
What allergens does Five Guys declare in Loaded Fries?
How much salt is in Loaded Fries?
Is Loaded Fries available at every Five Guys in the UK?
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About Five Guys - Burger Restaurant
Five Guys trades as a burger chain in the UK, and we list 159 of its branches. We track 96 of its menu items across 14 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Five Guys and earns nothing from your order.
