Little Egg Sandwich
Price variesset by each branch, so check the Five Guys app
331 kcal
14g protein
Updated 12 September 2026
Little Egg Sandwich at Five Guys carries 331 kcal and 14g of protein. Updated 12 September 2026.
Available at Heathrow only.
The price is missing here for a reason. Five Guys does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Five Guys declares
May contain traces
Source: Five Guys UK Nutrition & Allergen Guide (5 August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Five Guys · 1390 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 331 kcal | 17% |
| Fat | 14g | 20% |
| of which saturates | 4.4g | 22% |
| Carbohydrate | 39g | 15% |
| of which sugars | 6.3g | 7% |
| Fibre | 1.7g | — |
| Protein | 14g | 28% |
| Salt | 0.75g | 13% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Five Guys publishes the amounts, not these percentages.
Everything You Need to Know About Five Guys Little Egg Sandwich
How to order Little Egg Sandwich at Five Guys
Little Egg Sandwich is available at the till, on the kiosk screens and through the Five Guys app, for collection or for delivery. It is filed under Breakfast (Heathrow). Not every branch stocks it, and the app is honest about that before you pay.
Five Guys Little Egg Sandwich price in 2026
There is no verified Five Guys Little Egg Sandwich price for 2026. Five Guys prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
What 331 kcal means here
331 kcal is well below the Breakfast (Heathrow) average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Allergens declared
Five Guys declares 5 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, milk, sesame and soya. It also lists celery, mustard and tree nuts as a possible trace, meaning Five Guys cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Protein for the calories
It gives 4.2g of protein per 100 kcal, against a menu average of 4.9g across everything we hold for Five Guys. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 6th of 7 in its section.
Finding it near you
We list 159 Five Guys branches across 4 of the four UK nations, with the London W postcode area holding the most at 11. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Five Guys app confirms it in seconds.
Pro Tips for Ordering Little Egg Sandwich
Breakfast timing
Breakfast items come off the menu at a set time, which varies by branch rather than nationally. The only way to be sure is to get there before the changeover, and the app shows the current menu for the branch you have selected.
A lighter choice in the same section
Hash Browns sits in the same part of the menu at 197 kcal, which is 134 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Frequently Asked Questions About Five Guys Little Egg Sandwich
How much is Little Egg Sandwich at Five Guys?
How many calories are in Little Egg Sandwich?
What is a lighter alternative to Little Egg Sandwich?
Is Little Egg Sandwich a good source of protein?
What allergens does Five Guys declare in Little Egg Sandwich?
Is Little Egg Sandwich available at every Five Guys in the UK?
More Five Guys Menu Items
Sausage, Egg & Cheese Sandwich
Available at Heathrow only.
Bacon, Egg & Cheese Sandwich
A slice of American-style cheese melted between fresh egg fried on the grill and topped with slices of apple-wood smoked bacon. All this placed on a soft, toasted sesame seed bun and served with as many toppings as you want. Available at Heathrow only.
Little Sausage, Egg & Cheese Sandwich
Available at Heathrow only.
Little Bacon, Egg & Cheese Sandwich
Available at Heathrow only.
Little Sausage Sandwich
Available at Heathrow only.
Hash Browns
Available at Heathrow only.
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Nando's
Halloumi Sticks & Chilli Jam
£4.95 · 458 kcal
About Five Guys - Burger Restaurant
Five Guys trades as a burger chain in the UK, and we list 159 of its branches. We track 96 of its menu items across 14 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Five Guys and earns nothing from your order.
