Five Guys Style Fries
Price variesset by each branch, so check the Five Guys app
1073 kcal
16g protein
Updated 12 September 2026
Five Guys Style Fries at Five Guys carries 1073 kcal and 16g of protein. Updated 12 September 2026.
Freshly made boardwalk-style fries cooked in 100% refined peanut oil. Lightly salted, always golden.
The price is missing here for a reason. Five Guys does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Five Guys declares
May contain traces
Source: Five Guys UK Nutrition & Allergen Guide (5 August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Five Guys · 4467 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 1073 kcal | 54% |
| Fat | 63g | 90% |
| of which saturates | 8.7g | 43% |
| Carbohydrate | 115g | 44% |
| of which sugars | 1.6g | 2% |
| Fibre | 10g | — |
| Protein | 16g | 32% |
| Salt | 1.7g | 28% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Five Guys publishes the amounts, not these percentages.
Calories by choice
Five Guys publishes a separate figure for each option on this item. These are the choices as listed, not additions to the total above unless the option replaces part of it.
| Choice | Option group | Calories |
|---|---|---|
| Mini | Size | 350 kcal |
| Little | Size | 659 kcal |
| Regular | Size | 1073 kcal |
| Large | Size | 1509 kcal |
Everything You Need to Know About Five Guys Style Fries
How to order Five Guys Style Fries at Five Guys
Counter, kiosk and app all carry it. The Five Guys app adds collection and delivery. Before it goes in the basket you choose the size. It is filed under Fries. Availability is set per branch, so a smaller site may not carry it at all.
Five Guys Style Fries price in 2026
There is no verified Five Guys Five Guys Style Fries price for 2026. Five Guys prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Finding it near you
We list 159 Five Guys branches across 4 of the four UK nations, with the London W postcode area holding the most at 11. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Five Guys app confirms it in seconds.
Protein for the calories
It gives 1.5g of protein per 100 kcal, against a menu average of 4.9g across everything we hold for Five Guys. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes.
What 1073 kcal means here
1073 kcal is a little above the Fries average. That is most of a day's energy for a smaller adult in one item, so treat the rest of the order accordingly. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Salt worth knowing about
At 1.7g of salt it accounts for 28% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Pro Tips for Ordering Five Guys Style Fries
The side is where a meal grows
Sides are priced low enough to feel incidental and carry enough energy to change a meal's total. The smaller size, or one shared between two people, keeps the main choice intact. Five Guys lists sides separately from meals for exactly this reason.
Allergens declared
Five Guys declares 1 of the 14 allergens UK law requires to be listed for this item: peanuts. It also lists celery and milk as a possible trace, meaning Five Guys cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
A lighter choice in the same section
Loaded Cajun Fries sits in the same part of the menu at 771 kcal, which is 302 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Frequently Asked Questions About Five Guys Style Fries
How much is Five Guys Style Fries at Five Guys?
How many calories are in Five Guys Style Fries?
What is a lighter alternative to Five Guys Style Fries?
Is Five Guys Style Fries a good source of protein?
What allergens does Five Guys declare in Five Guys Style Fries?
Do the options change the calories?
Is Five Guys Style Fries available at every Five Guys in the UK?
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About Five Guys - Burger Restaurant
Five Guys trades as a burger chain in the UK, and we list 159 of its branches. We track 96 of its menu items across 14 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Five Guys and earns nothing from your order.
